Hi, my name is Sharon a In Home Personal Trainer Bucks County and the local areas. I began in the fitness industry in the early 1990’s teaching Cardio, Step- Aerobics, Interval Weight Training, Spinning, and Water Aerobics at various local gyms in the Bucks and Montgomery County areas. About one year later, when my daughters were 2 and 5, I obtained my Personal Training Certification and have continued to be involved in the fitness and health industry for the last 23 years.
I have been fortunate enough to work in the physical therapy industry for the last four years as a PT Aide. I work with children, adolescent and college athletes older adults, and seniors, one-on-one implementing and assisting them throughout their rehabilitation process. This experience has assisted in adding a wealth of knowledge to my encyclopedia of fitness as a In Home Personal Trainer Bucks County.
I have worked with shoulder, hip, and knee replacement clients, ACL tears pre and post surgery, as well as back injuries pre and post surgical.
I am a AAAI/ISMA Certified In Home Personal Trainer Bucks County PA. I am a Mat Pilates Instructor & Total Body Strength Training Instructor. I love what I do. I enjoy helping people stay fit and or find fitness and health and feeling better about themselves. I can assist you with an eating program as well as a workout plan that will fit into your life style in a safe way that will get you the results you are looking for.
I look forward to meeting you!