- Personal Trainer Specialties
- Online Personal Training
- Female Personal Training
- Weight Loss
- Strength Training
- Fat Loss
- Functional Training
- Core Training
- Nutritional Guidance
- In Home Personal Training
- Flexibility Training
- Consultations (Call) 1-800-439-5182
Client Testimonial
Erica has been my goto trainer for over 2 years now. She always knows exactly what I need and makes sure I get the results I want. Thank you Erica for all of your detailed training. I have learned alot from you. -Liz I
Providing Personal Training in: North Phoenix, AZ, Scottsdale, Paradise Valley, AZ, Arrowhead, AZ, Glendale, AZ, Peoria, AZ and the local areas…
Erica is a Certified Female Personal Trainer in Scottsdale AZ offering In Home Personal Training In Scottsdale AZ and the local areas. She is a Corrective Exercise Specialist and has been working in the health and fitness industry for over 17 years. She is diverse in many different styles and methods of exercise, specializing in weight loss, muscle sculpting and toning, muscle gain and post physical therapy training.
Starting her career in Group Exercise, she learned many different training through continued education, encompassing kickboxing, cardio ball, body sculpting, aqua fitness and more. Accepting the position of Health and Wellness Director at a YMCA, she expanded her career by attaining her personal training certification along with achieving the YMCA of the USA Trainer certification.
She moved here from the Midwest to work in one of the top fitness facilities. Continuously expanding on her education and experience, she is also skilled in myofascial release of tightened/knotted muscle tissue (a common reason for imbalances, pain and injuries). She looks forward to helping you with your fitness goals.
Contact Female Personal Trainer Scottsdale AZ Erica to set up an assessment today!
Certifications:
- B.S. major in Health Sciences
- NASM- CPT & CES
- NASM-PES
- Performance Enhancement Specialist
- AFAA -CPT & Group Exercise Instructor
- TRX Certified
- YMCA of the USA Trainer
- FiTour- Primary Core & Functional Fitness Instructor, Medicine Ball Fitness
- American Red Cross Instructor
- American Heart Association- CPR adult & child, AED, First Aid
Client Review
I have been training with Erica for over 2 years now and im in the best shape of my life. I have been with five personal trainers before and Erica is by far the best! -Maria N
Client Review
Erica does not use a one size fits all workout program. She structures each programs to your own individual needs. She is a very upbeat trainer that keeps me motivated. If your dedicated to your training you will see results. Cindie G
Client Review
Erica has been my personal trainer for many years now and has made my life alot better. During this time I have had 3 knee replacements and the workouts were always adapted to my changing needs. She is creative, motivated and positive. -Janet S
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