Service Areas: Long Beach Island NJ, Manahawkin NJ, Toms River NJ, Egg Harbor Township, NJ and the local areas
My name is Jon. I’m a Certified Personal Trainer in Long Beach Island NJ. I offer In Home Personal Training in the local areas in NJ. My training philosophy is simple. Exercise regularly, eat natural-whole foods and get plenty of rest, water and sleep. However, there is a whole industry that has made millions telling us a different story by selling us fad diets, magic weight loss pills and fitness gimmicks.
It is my job as a fitness professional to help inform and educate my clients about productive exercise, proper nutrition and how to lead a healthy lifestyle. I empower my clients with the knowledge and tools to succeed. I develop customized, results driven programs that focus on quality, form and function. Routines are goal/lifestyle oriented, challenging, innovative, fun, and most importantly safe and effective!
My training style incorporates a combination of strength training using bodyweight, resistance bands, stability/medicine balls, free weights and machines as well as utilizing some basic principles of Pilates.
Whether a client has access to a full gym or has no equipment at all, my programs incorporate all components of fitness.
- WITS Certified Personal Fitness Trainer
- ACE Certified Personal Fitness Trainer, Lifestyle & Weight Management Consultant
- NSCA Certified Personal Trainer
- Clayton College of Natural Health- currently attaining: Dual M.S. /Ph.D. in Natural Health w/ concentration in Nutrition and Lifestyle
- AFPA Certified Personal Trainer, Children’s Fitness Specialist & Sports Nutrition Consultant
- Kean University- currently attaining: Elementary Health and Physical Education Teachers Certification
- TRX Suspension Training- TRX Course Certified
- American Red Cross- CPR/AED For the Professional Rescuer
- Ocean County Community College- A.A. in Liberal Arts
- Richard Stockton College of New Jersey- B.S. in Business Management
- IDEA- Member
- NASM Certified Personal Trainer
Learn more about Personal Training in Long Beach Island NJ with Jon. Submit your name, e-mail, address, city and any comments/ questions you might have.